NADIA EDWARDS
  • Home
  • SERVICES
    • NEWBORN
    • BABY
    • TODDLER
    • CHILD
    • RELAXATION & MINDFULNESS
    • ONLINE COURSES
  • NADIA'S STORY
  • FAQ
  • TESTIMONIALS
  • BLOG
  • Booking
  • Contact

Key Parenting Tips to Encourage More Play Time

6/19/2020

0 Comments

 
Picture
It may surprise you to learn that children who don't play enough are more likely to do worse in school. Focusing too much on homework without adequate rest can actually lead to lower grades.

Read More
0 Comments

Positive Parenting Tactics: 6 Alternatives to Punishment for Toddlers

6/5/2020

0 Comments

 
Picture
Any parent raising a toddler knows how tricky it can be to balance discipline. When you least expect it, your child is likely to throw a tantrum, while you feel helpless.

As a proponent of positive parenting, you are well aware that punishment simply  does not work.

Read More
0 Comments

adult Sleep and Mental Health - GUEST BLOG

5/13/2020

0 Comments

 
Picture
By Dr David R Lee.
Clinical Director at Sleep Unlimited Ltd.

How we think and feel not only affects our waking lives, but also has a significant impact on our sleep, especially our ability to fall and stay asleep.  There Is an established link between mental health conditions and poor sleep.  In fact, one would be hard pressed to find anyone living with an enduring mental health condition who does not also have a coexisting sleep problem.

Read More
0 Comments

HOW TO support your child's FEAR OF THE DARK

5/1/2020

0 Comments

 
Picture
​It’s 2:00 AM, you’re sleeping peacefully in your bed, and you suddenly wake up, not entirely
sure why, but as you start to gain awareness of your surroundings, you become aware, to your
horror, that there’s someone in the room with you! You hear the sound of their voice, and they
whisper those four words that chill every parent to the bone.
​

“Mum, I can’t sleep.”

Read More
0 Comments

What Parents Need to Know about Teens and Sleep

5/1/2020

0 Comments

 
Picture
If you think your teen isn't getting enough sleep, you're probably right. A recent study at San Diego State University found that 40% of adolescents clock less than 7 hours a night, even though most experts recommend about 9* hours of sleep for teens.

Read More
0 Comments

a Parents guide to surviving lockdown!

4/11/2020

1 Comment

 
Picture
If you’re in the same boat as most parents in the world, you’ve had to accommodate the fact that your kids were suddenly and unexpectedly given an extra four months of summer vacation. And to top it all off, they’re unable to leave the house.

Read More
1 Comment

What Will You Do When Your Child Says They’re Bored?

3/31/2020

0 Comments

 
Picture
You might find it incredible that your child could be bored, considering the amount of activities and electronic devices that they have available. On the other hand, it may be that abundance itself that is causing their discontent.

Read More
0 Comments

A Grandparent’s Guide to Sleepover Visits

2/25/2020

0 Comments

 
Picture
​Sleepovers give grandparents and grandchildren a chance to spend more time together and deepen their relationships. Extended visits also teach children about becoming independent while their parents enjoy a date night or just a little extra sleep.

Read More
0 Comments

7 sleep short cuts by NADIA EDWARDS

1/23/2020

1 Comment

 
Picture
​During my 5 years as a sleep professional, I’ve gotten used to people asking me what the “secret” is to getting a baby to sleep through the night.

Read More
1 Comment

SUPPORTING a fussy eater

12/17/2019

0 Comments

 
Picture
​I know this isn’t a sleep-related post, but I get so many parents asking me about this topic, I thought it might be nice to take a little break from writing about sleep and address another parental hot-button issue

Read More
0 Comments
<<Previous
Forward>>

    Nadia Edwards


    ​Nadia Edwards is a Certified and Holistic Baby Sleep Coach and uses approaches which are based around a parenting by connection concept and draws on her training with Hand in Hand Parenting, her work as a Relax Kids coach, Early Years Practitoner and training with the National Childbirth Trust (NCT) on Breastfeeding Counselling and Postnatal Care. Nadia also holds a UK degree level qualification in advanced sleep coaching accredited by OCN London at level 5. 

    ​Nadia lives if Fife, Scotland and loves helping babies sleep well. She offers personal in-home consultations along with video for families further afield, Nadia has worked with families all over the UK and Europe

    Book A
    ​DISCOVERY
    CALL

    Categories

    All
    Adult
    Attachment Parenting
    Bad Weather
    Bedtime Routine
    Behaviour
    Co Sleeping
    Co-sleeping
    Daylight Saving
    Development
    Early Rising
    Independent Settling
    Myths
    Naps
    Nihghtwakings
    Older Children
    Parenting
    Play
    Regression
    Relax Kids
    Seperation Anxiety
    Sleep Pops
    Sleep Products
    Sleep Prop
    Snoring
    Swaddle
    Teenagers
    Travel

Site Links

Home
Services
​Nadia's Story
FAQ
Testimonials
​Blog
Booking

holistic sleep coach member logo
relax kids logo
association of professional sleep consultants logo
Picture
Picture
Picture
international association of child sleep consultants member logo
Picture
Picture
Privacy Policy
Disclaimer
Cookie Policy
Copyright​ © - Nadia Edwards 2021, 3 Northbank Road, Cairneyhill, Dunfermline, Fife, KY128RN  |  Sitemap
Photos used under Creative Commons from Mike Babcock, madprime, Lunchbox Photography, phanhop, quinn.anya, V31S70, Neticola, iandeth, Yachichurova, Tammra M, Cultural viewpoints from around the world, pixydust8605, iskir, EraPhernalia Vintage . . . [''playin' hook-y''] ;o, skeddy in NYC
  • Home
  • SERVICES
    • NEWBORN
    • BABY
    • TODDLER
    • CHILD
    • RELAXATION & MINDFULNESS
    • ONLINE COURSES
  • NADIA'S STORY
  • FAQ
  • TESTIMONIALS
  • BLOG
  • Booking
  • Contact