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The six principles of nurture related to sleep

8/5/2020

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​A Nurture group’s aim is to start where each child is and through unconditional positive regard form strong bonds and attachments to support the social, emotional and behavioural needs of children – I could see how these core qualities relate to the role of a sleep coach and was intrigued about how these can be used as a basis for sensitive and responsive sleep practices.    

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7 Attitudes of mindfulness: How they can help your sleepless baby nights!

7/23/2019

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Becoming a new family is be a big change, with all the happiness and excitement there is also uncertainty, you might have realised that the cot is useless as your baby only wants be on you and establishing feeding is exhausting and as the weeks go by you wonder why your baby is not in a routine yet, it can be overwhelming and you want to have normality, but what is that now? I have found the 7 attitudes to mindfulness helpful for parents in the early days - let me explain.

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My Sleepless Depression - Nadia's Story

5/25/2018

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A massive 80% of new mothers who have postnatal depression suffer from insomnia and feel the very real effects of being sleep deprived. I was one of these mothers, even though I tried, I couldn’t relax enough to sleep. People would offer to come take my children out for a while so I could get some shut eye, it was useless, sleep was like the itch that couldn’t be itched.

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    Nadia Edwards


    ​Nadia Edwards is a Certified and Holistic Baby Sleep Coach and uses approaches which are based around a parenting by connection concept and draws on her training with Hand in Hand Parenting, her work as a Relax Kids coach, Early Years Practitoner and training with the National Childbirth Trust (NCT) on Breastfeeding Counselling and Postnatal Care. Nadia also holds a UK degree level qualification in advanced sleep coaching accredited by OCN London at level 5. 

    ​Nadia lives if Fife, Scotland and loves helping babies sleep well. She offers personal in-home consultations along with video for families further afield, Nadia has worked with families all over the UK and Europe

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Copyright​ © - Nadia Edwards 2021, 3 Northbank Road, Cairneyhill, Dunfermline, Fife, KY128RN  |  Sitemap
Photos used under Creative Commons from Mike Babcock, madprime, Lunchbox Photography, phanhop, quinn.anya, V31S70, Neticola, iandeth, Yachichurova, Tammra M, Cultural viewpoints from around the world, pixydust8605, iskir, EraPhernalia Vintage . . . [''playin' hook-y''] ;o, skeddy in NYC
  • WELCOME
  • SERVICES
    • NEWBORN
    • BABY
    • TODDLER
    • CHILD
    • RELAXATION & MINDFULNESS
    • ONLINE COURSES
  • ABOUT
  • TESTIMONIALS
  • BLOG
  • Booking
  • Contact