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For parents of babies 4-17 months
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As a Baby Sleep Consultnat in Fife, Scotland. I work with families whose baby's and toddlers won't sleep, they are fed up with bedtime battles and are exhausted.
I help them move forward to a fun and relaxing bedtime routine, independent settling at bedtime (within about 10 mins), babies sleeping happily during the night and waking well rested in the morning.
This is super important to me, it breaks my heart that parents are not able to enjoy this precious time and think there is nothing they can do to help support better sleep. It is a lie that you need to continue with a sleepless situation. You can enjoy being a parent, you don't need to be dog tired!
I know that it is much easier now, (before you start back work, before baby brother or sister comes along or before they start nursery) to make a change.