Holistic.

An integrated framework which is founded on parent’s unique values and is anchored in the science of infant/childrens sleep, feeding, attachment, family emotional wellbeing and whole-baby/child development.

Creative.

I will work with you to figure out the reason your child isn't sleeping well, and together we will find the best way to make a change.  I do not teach cry-it-out, controlled crying or even no-cry behavioral approaches. ​

Nurturing.

Promoting biologically normal, healthy and safe sleep, using a range of nurture tools such as play, listening and positive language to support curiosity, resilience, confidence, and positive self-esteem​.

All the tools you need to support healthy sleep.

Hi I am Nadia - parent, child and adolescent coach, providing clinical parenting support in Scotland and the UK.  My specialism is supporting sleep and behavioral challenges of strong-minded and soft-hearted kids.     

My goal for you and your family is pretty simple:

“to support you to find joy in parenthood and have secure, thriving and well rested children" 
​
To reach that goal gently AND quickly, I will be drawing on my  professional training which integrates many proven methods in promoting and enhancing positive behavior and kids sleeping well.  

Book a Discovery Call

Choose the right package for you

Newborn
0-4 months

​This is for new and expecting parents to establish healthy and positive sleep for baby from the start.

more info

Baby 
​5-16 months

For support optimising sleep rituals, settling techniques and establishing a flexible and workable daily nap routine.

more info

Toddler
​17-36 months

For families who are ready for nightweaning, are having bedtime battles and would like independent sleep. 

more info

Young Child
3-12 Years

For children who find it hard to switch off, are anxious about sleep and/or positive behavior support is needed

more info

"I knew I had to make some changes but I didn't know what. I'd read countless websites and was very confused over what was best for my son. I was totally lost as my daughter was a great sleeper and my son was very different and I didn't know what i was doing wrong. Having Nadia talk things through and lay out a plan helped me stick to it. I wouldn't have had the confidence to change my routine on my own. Finlay is now sleeping through most nights and if he wakes I feel confident that I know what he needs and what to do to get him back to sleep and for that I am very grateful!"

​Andrea McCowan - Perth, Scotland

Read more testimonials