Holistic.An integrated framework which is founded on parent’s unique values and is anchored in the science of infant/childrens sleep, feeding, attachment, family emotional wellbeing and whole-baby/child development. |
Creative.I will work with you to figure out the reason your child isn't sleeping well, and together we will find the best way to make a change. I do not teach cry-it-out, controlled crying or even no-cry behavioral approaches. |
Nurturing.Promoting biologically normal, healthy and safe sleep, using a range of nurture tools such as play, listening and positive language to support curiosity, resilience, confidence, and positive self-esteem. |
All the tools you need to support healthy sleep. |
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Hi I am Nadia - paediatric sleep coach with 10 years experience
My goal for you and your family is pretty simple: "for you to enjoy parenting and have a happy and well rested child” To reach that goal gently AND quickly, I will be drawing on my professional training and many years experience which integrates proven methods in promoting and enhancing positive family relationships and happy sleepers! |
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Choose the right package for you
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"I knew I had to make some changes but I didn't know what. I'd read countless websites and was very confused over what was best for my son. I was totally lost as my daughter was a great sleeper and my son was very different and I didn't know what i was doing wrong. Having Nadia talk things through and lay out a plan helped me stick to it. I wouldn't have had the confidence to change my routine on my own. Finlay is now sleeping through most nights and if he wakes I feel confident that I know what he needs and what to do to get him back to sleep and for that I am very grateful!"
Andrea McCowan - Perth, Scotland |
