I'm your trained Relax Kids and Baby Mindful Coach
I use the award winning 7 steps to help show children and parents how to release tension, boost connection, promote calm and support emotion regulation in a fun and interesting way.
I use nursery rhymes and bubbles with our babies and fairy tales with toddlers and more exciting themes with preschoolers/school age kids such as detectives, pirates and mermaids, time travelers and woodland adventures and can design personal bespoke sessions too.
If you would like to find out more about Baby Mindful classes and specialty group and community bookings. Relax Kids classes or private 1:1 sessions in your home or Just Relax for adults and pregnant mothers, book a quick chat.