As a trained Relax Kids and Baby Mindful Coach, I use the award winning 7 steps to help show children and parents how to release tension, boost connection, promote calm and support emotion regulation in a fun and interesting way. 

I use nursery rhymes and bubbles with our babies and fairy tales with toddlers and more exciting themes with pre-schoolers/school age kids such as detectives, pirates and mermaids, time travellers and woodland adventures and can design personal bespoke sessions too.  

If you would like to find out more about Baby Mindful classes and speciality group and community bookings. Relax Kids classes or private 1:1 sessions in your home or Just Relax for adults and pregnant mothers, book a quick chat.

​Baby Mindful

Baby Mindful is a NEW approach to working with parents of young babies, and has been created to offer a range of activities which will stimulate and calm whilst supporting baby's natural development. 

​0-6 months 

Relax Kids

Relax Kids helps children of all ages and abilities, including special needs children. Relax Kids helps children with normal stressors of childhood, as well as children with anxiety, depression, autism, ADHD, and other special needs

​Toddlers to Primary School Age​​

​Just Relax



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​Mums and Mums To Be