HAPPY AND WELL RESTED FAMILIES
I coached these families through the exact same method I used with my own Son in 2014 when he was 6 months old, he too was up every hour and wouldn't sleep day or night. On the first night of changes he slept from 7:30 until 5:00am it was amazing! and he was soon sleeping through the night.
Sleep issues in children are more common than you might think, with up to 40% of children having issues at some point. Lack of sleep can have a huge impact not only on a child's physical, emotional and mental health but also on the other members of their family.
The change in my Son's behaviour and positive impact on my family inspired me to become a professional Baby Sleep Consultant, in 2016 I was trained personally by Dana Obleman the creator of the Sleep Sense program (the same person who coached me through the changes with my son) and I certified as a child sleep consultant, more recently I was Accredited as a Holistic Sleep Coach and am proud member of the APSC
I would like to thank my clients for sharing their happy stories on my website so other parents can get an idea of what I’m all about!
Thank you so much Nadia for your help. After having months of night waking's lasting up to 2 hours at a time and facing returning to work I was at a loss of what to do for the best. You were always professional and friendly and gave me the confidence to stick with the programme to make the changes necessary and had personal experience as well as professional in dealing with sleep deprivation. Ben now consistently sleeps through the night and we are a much more rested and happier family as a result.
Amelia 7 months
I was so anxious about sleep training but Nadia was so knowledgeable and professional, And I will be forever grateful for her sensitivity and support. I was absolutely in the depths of despair with my baby's hourly wakings, after 7 months of hopelessness, Nadia gave us our life back! We knew what we needed to change but we just didn't know how to do it. She helped us develop a sense of confidence in dealing with our daughters sleep which will help us move forward.
Lacey - Perth, Scotland
Ada 8 Months
Nadia was very understanding and supportive during a stressful and highly emotional time. She gave me the confidence boost I needed and the faith in my daughter to be able to sleep better. My daughters sleep is not perfect but I recognise she is a human and not a robot and does anyone sleep perfectly- both adults and children??!!! I am so relieved I can now settle my daughter in her cot rather than the painful process of bouncing around the room with her saving my back and neck! I would recommended Nadia to anyone!
Mary Hunter - West Calder
Jackson 4 Months
Whilst I knew that I needed help with supporting my baby’s sleep I was apprehensive about using a sleep consultant fearing that I would be encouraged to adopt strategies that I was not comfortable with. But Nadia put me at ease as soon as we spoke during the free consultation that she offers. Nadia used a holistic approach to sleep, and consequently helped us with allergies and breastfeeding issues that were clearly having an impact on my baby’s sleep. Nadia clearly stays on top of research in many areas that impact sleep, and she shared valuable information with me from conferences that she attended, even asking the experts specific questions about my situation. As Nadia says on her website she doesn’t promise no crying, but she does offer gentler approaches that are clearly tailored to your baby, and she goes at your pace never making you feel like you have to let your baby cry it out. Nadia was always willing to answer texts and emails, as well as speak during our booked telephone sessions, when I was finding things difficult or was unsure of how to implement something. One of the best things about working with Nadia was her caring and empathetic nature - I felt that she really cared about my family and wanted the best for us on a personal level not just for business. I wouldn’t hesitate to contact Nadia again in the future for further support or to recommend her to friends and family.
Charlotte and Neil - Staffordshire
Nadia I go back to work on Monday and Lily is sleeping from 7pm to 7am with no problems. Her morning nap is great too, she’s sleeping for 1.5 hours but since she’s started nursery she’s only napping for up to 45 minutes in the afternoons, i think it’s just to do with her not been quite settled yet.
The change in her sleep has made her so happy and she’s advancing so much as she’s alert for learning. She’s even started to walk!
We are so happy we got your help and it has changed our life! thank you so much
Hamish 2 Years
All is going well, Hamish is sleeping through on average every second night, other nights he is up once, which is such an improvement. The sleep manners are embedded in our routine and conversations now, thank you so much for all your help. We feel more in control and deal with sleep in a positive way instead of freaking out or getting cross. Everyone is happier because of this. I hope you are well and wish you and your unique but very important business all the best for the future. I hope you go from strength to strength
Alice Fernie - Kinross
Frankie 15 Months
We really struggled to get our 15 month old to sleep well - she was still up 2-3 times a night and would usually only settle with a bottle of milk. We were nearing the end of our tether and exhausted juggling work, her &our 5 year old’s needs all with the way too little sleep! We found Nadia online and it is not an exaggeration to say that she has transformed our family’s sleep. If you are thinking about it, we can highly recommend her - money well-spent! We especially loved having a clear plan to fall back on in the middle of the night, when we would otherwise have been bickering bout what to do... After a rough first 2 nights Frankie took to the plan and has basically slept through every night since! Magic.
Inge and Theo - Glasgow
Stella 6 Months
We are immensely grateful for your help, it has been incredible the change we have seen in the way that Stella sleeps, she is a much happier and rested little baby thanks to you. If there one thing we recommend to any parent, is that they should give you a call straight away! Your time and knowledge are priceless. We look forward to keeping in touch and we will certainly give you a call once Stella grows in to her next stage.
Sabrina and Miguel - Edinburgh
Lewis 17 Months
We can’t thank Nadia enough for the help and support she gave - our boy now sleeps a solid 11 hours a night which was unheard of! The informative and insightful guides and steps you gave worked a treat. We still can’t believe from night 2 all of our sleep problems were solved, it’s just incredible! So glad we contacted you and we would not hesitate in recommending you x "
Joanna and Ged - Glasgow
I wanted to let you know what a fantastic night we had! Alex slept through!! For the first time in 9 months!! He had a few little whimpers in the evening before we went to bed, then we all slept soundly until 5:50!! Alex then amused himself in his bed without crying until 6. I’m so delighted!! I can’t tell you how thankful I am to you for this!! Last night was our first night of not being in the room with him and he cried a little for 7 minutes before settling down which we were both really pleased with. I’ve just put him down for his morning nap and again it took him 7 minutes to go to sleep but he wasn’t really crying, just complaining a bit! All really positive!
Sophie Morrison - Newport-on-Tay
Finlay 12 months
I knew I had to make some changes but I didn't know what, I'd read countless websites and was very confused over what was best for my son. I was totally lost as my daughter was a great sleeper and my son was very different and I didn't know what i was doing wrong. Having Nadia talk things through and lay out a plan helped me stick to it. I wouldn't have had the confidence to change my routine on my own. Finlay is now sleeping through most nights and if he wakes I feel confident that I know what he needs and what to do to get him back to sleep and for that I am very grateful! Xx
Andrea McCowan - Perth, Scotland
Ivy 2 years
Nadia's open and friendly approach was a huge benefit right from the start. We felt comfortable and confident in the decisions we made as a group and she helped us see that our daughter would be fine with the changes we made. She has not only given me and my husband our full night sleep back, more importantly she has helped our daughter become more settled and happier day and night
Alison and David - Alloa
Kiara 6 Months
My daughter would sleep for a couple of hours at night until she was 3 months. And when she hit the 4 month mark and started teething she started waking up every hour. She ended up co-sleeping with me instead of in her crib as I was exhausted picking her up every time and putting her down. I was at the end of the rope and thought had to do something as the sleepless nights was tiring. I read about sleep training online and even tried the books but didn't feel confident enough to do it myself. We found a sleep consultant and tried her method but sadly it didn't work. Then we found Nadia and I couldn't believe how things changed completely. She is so professional and knowledgeable and I can't thank her enough for her immense support. My daughter now sleeps from 7pm -7am and also naps twice in the day. It is amazing to see her well rested. The best thing working with Nadia was her day to day support. I could email her knowing that she will get back to me soon. I was never left wondering what to do in case things didn't work out well at times. I'll always be grateful to her. She gave me my life back. I can now enjoy being a mom without feeling exhausted. Thanks Nadia, don't know what I would have done without you...
Tejasvi and Sid - Edinburgh
If you would like to chat about your child's sleep and find out the best way I can help then book a FREE 15-min call with me. Use the Book Now button to get a date and time in my diary.