We will play sleepy games, stretch to the sky and be twinkling stars, parents will learn a story massage, children will blow away the clouds and we will all say nice things to ourselves and each other and relax to a bedtime meditation
This is a super fun and enjoyable way to start to change patterns around bedtime battles or fears in the night, and opens the way for parents to boost connection with their kids while starting to set limits and expectations around bedtime. PLUS…choose from the Signature or VIP Sleep Consultancy options
Relax Kids Session Only
Come along on the day with your family and enjoy and the award winning 7 steps, this option does not include any sleep consultancy or coaching.
A preliminary evaluation. this is a comprehensive questionnaire about your child's sleep habits and routines that you'll fill out before we meet.
A 90-minute consultation where we'll discuss practical strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, nightwakings, or any other specific issues you might be dealing with.
A customised sleep plan for your child that I will prepare and email after our consultation.
Family Bedtime Tool Kit, which includes, customised bedtime routines, sleep manners, games and relaxation exercises.
Three weeks of awesome follow-up support which includes, at least five scheduled follow-up calls, daily email support and your child's sleep log.
A sleep resource pack which includes useful information for future sleep needs
Hey are you not sure if this is for you? or not sure what option to go with? or can't make this date and time but are interested in helping your child sleep well,
Then book a chat
The best way to find out more about what this is all about is by having a quick chat, you can book a chat in my diary using the button below and also find out what and when others dates and location will be released.